A Point for Easy, Complete Bowel Movements: Landscape of Your Body #17

A self-acupressure point for when bowel movements aren’t as easy, as complete, or happening as often as they should (aka… constipation) 👉🏼 Self-massage here, on both legs, for 1-2 minutes every day, can be a powerful complement to whatever food choices, supplements, acupuncture, or other gut-healing practices you’re using. This point is called Shang Ju…

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Episode 33: Becoming an Earth Regenerator (with Joe Brewer)

How about these goals: Avoid human extinction Cultivate healthy economies of living systems at local landscape, continental and planetary scales Emerge into these systems on the other side of whatever crises and collapse(s) are ahead What would that take? Joe Brewer has dedicated his life to this question, and to a “living laboratory” of bioregional…

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