Archive for January 2021
Episode 21: When Dreams Turn Dark, Bears Appear, and Fire Purifies (a conversation with Alyssa Polizzi)
Click “Play” below, or listen on Apple Podcasts, Spotify, or Vurbl. When you meet a menacing dream character, do you shudder, and skip writing that dream in your journal? Or do you get excited and dive in, because there’s such dreamwork juiciness there? Either way, have you ever looked closely at the moment right BEFORE…
Read MoreA Point for Calming and Uplifting: The Landscape of Your Body #4
https://healgrowthriveflow.com/wp-content/uploads/2021/01/Du-20-Video-Jan-2021.mp4 Sometimes Yin and Yang are easy to understand: Where is the most Yang place on your body? The top! The uppermost point on your body, Du 20 (aka Baihui, aka “Hundred Meetings”), has everything to do with Yang. We use this point either to send excess Yang back down, or lift deficient Yang back…
Read MoreEpisode 20: Drawing Dreams with the Wizard of Awes (a conversation with Walter Berry)
Or listen to The Dreamers’ Den Podcast on: Apple Podcasts or Spotify What happens when adults get out their colored pencils and freely draw their dreams? “Ah-ha moments,” all over the place. Life-shifting, and even life-saving, ah-ha moments. Click Play now to listen to me talk with Walter Berry about his dream groups, where participants…
Read MoreA Point for Supporting the Lungs, Neck & Uterus: The Landscape of Your Body #3
https://healgrowthriveflow.com/wp-content/uploads/2021/01/Lung-7-Video-Jan-2021.mp4 Here’s another way to locate one of the points I showed you in my March 2020 post about self-acupressure for Breathing, Digestion & Immunity. This is Lung 7, called Lie Que in Chinese, meaning “Broken Sequence.” On the landscape of your body, here two rivers briefly join. This is where the Lung channel “breaks”…
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