Archive for May 2022
Turning Season Episode 13: Balancing All Seven Centers (with Morgan Starr-Riestis)
How are you dealing with the stress of these times? If you’re turning to (or curious about) talk therapy, yoga, other spiritual and energetic practices, or learning to regulate your own nervous system, you’ll be interested in my guest for this episode, Morgan Starr-Riestis, therapist at Mind Psy Guidance and creator of the Seven Centers…
Read MoreDo I need emotional or physical healing? Which Element do I focus on? Clearing what I once stuffed down AND not stuffing anything new? (Healing Season Q&A Call)
Here are a few selections from a Healing Season Q&A in February 2022. This was about halfway through the group program, after exploring Fire, Earth, and Metal. Watch and listen to get a feel for the kinds of conversations we have in Healing Season, and to hear my replies to the questions below: 0:00 Question: How…
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