Which Emotions Connect with Gut Health Most?

More Chinese Medicine wisdom on how worry & grief relate to digestion & elimination. I’m so excited to see many of you tomorrow for Acupressure for Gut Healing! If you’re not signed up yet – I’ll be teaching self-massage on my Top 5 points for gut health. You’ll learn a full self-care treatment routine AND…

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A Point for Sacrum or Throat Pain: The Landscape of Your Body #10

https://leilaninavar.com/wp-content/uploads/2021/06/Kidney-6-Video-May-2021.mp4 I always know when I’m on this point because it’s so tender. Likely, anyone else with sacrum or tailbone injury or pain will feel that too. It’s also tender for many people dealing with throat pain or difficulty swallowing. A little more help finding Kidney 6 (a.k.a. Zhao Hai, or “Shining Sea”) on your…

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