Five Elements
Live Video: Decision-Making, Grief, Judgmentalness, and Sunset (the Metal Element)
An impromptu live video at Heart time (the mid-day hours), about Metal energy in the Fall season, in our bodies, and in our emotions. + 3 ways to connect to and support your Lung/Large Intestine Metal qualities. If you want to dive deeper into explorations and tools like these, contact me and we can connect…
Read MoreWhy I Feel Called to Do What I Do, My Grandpa’s Feasts, and a Frozen Chicken Sausage Epiphany
Sharing some things you probably don’t know about why I do what I do, and how I came to feel the way I feel. A story about my grandpa’s five-flavored feasts, a time when I felt guilty if I shaved my legs, and my frozen chicken sausage epiphany. This is why I feel so called…
Read MoreEpisode 34: Dreams of Exes plus Bathroom & Gotta-Go Dreams (highlights from Dreamers’ Den members episodes with Leilani Navar & Kezia Vida)
Do you recall any dreams of being back together with an ex? How about needing to pee and not being able to find a bathroom? These are more common dream-themes than you might realize, and there can be much more going on here than the obvious. Click Play below to hear a deep-dive on these…
Read MoreEpisode 32: A Powerful Remover of Obstacles (a conversation with Cythera Wilkerson)
Raise your hand (or, better yet, leave a comment below, so I can see it too) if you’ve ever dreamt of a political figure you strongly dislike. When they showed up in dream-form, how did you engage with them? When dreamers have shared dreams of political figures who were the object of anger or disgust,…
Read MoreEpisode 28: What We Can Glean from the Foods that Show Up in Our Dreams (with Leilani Navar)
The pizza dreams. The grocery store dreams. The Thanksgiving dinners and wilting vegetable gardens. The empty fridge. Of all the “food” dreams I’ve heard, the steak dream I share in this episode is one of my favorites. When the dreamer and I explored this dream, plenty happened, not all of it related to food. But…
Read MoreEpisode 27: Dreamwork in the Acupuncture Clinic and the Garden of the Mind (a conversation with Joseph Fiala)
My fellow acupuncturist, dreamworker, and NUNM grad Joseph Fiala joins me to talk about dreamwork in his clinical practice, in his personal life, and in nurturing the thoughts we choose to grow in the gardens of our minds. I loved hearing his enthusiasm and wise insights, and I’m guessing you will too. Click Play to…
Read MoreEpisode 23: Dreams Don’t Take Anything Lightly (Highlights on Colors, Numbers and Characters from The Dreamers’ Den Members’ Episodes )
I’ve packed this Full Moon episode full of gems that I hope will bring you a few “ah-ha moments” about your own dreams. You’re going to hear highlights from three of our Members’ Episodes from the past 6 months. Click “Play” above to listen now, or click on one of these links to listen on…
Read MoreEpisode 17: Dreams, Acupuncture & the Five Elements (a conversation with Leilani Navar on The Dream Journal)
Click here to listen on Apple Podcasts (iTunes) Click here to listen on Spotify Have you ever had a massage, or maybe an acupuncture treatment, and gotten the, “Yep, that’s the spot,” feeling when a certain point on your body was pressed? In Traditional Chinese Medicine, we call those “ah shi” points. “Ah shi” translates…
Read MoreEpisode 15: Dreaming Your Genius – How Dreams Reveal Your Role in Global Healing (with Leilani Navar)
Click here to listen on Apple Podcasts Click here to listen on Spotify Click here to listen on iHeartRadio This one’s for you. You, who believe you have (or might have…) a role to play in global healing trust that your dreams bring wisdom and want to dive deep with me on the Five Elements,…
Read MoreEpisode 13: Fire Dreams Helping from Behind the Scenes (a conversation with Katherine Bell)
Do you believe that your dreams serve a purpose, even when you don’t remember them? Do dreams help you somehow, even if you don’t “work” with them? Katherine Bell believes so, and she’s read research studies to back that up. A scientist herself, Katherine blends her curiosity about the data around dreams with her deep…
Read More