A Point for Eye Relief: Landscape of Your Body #16
For people dealing with eye symptoms from allergies, here’s a place to find relief, at the next stop on the Landscape of Your Body: Bladder 2 (aka “Zan Zhu,” aka “Bamboo Gathering”). Self-massage with acupressure here is super helpful for people dealing with eye symptoms like itchy, watery eyes due to allergies, other eye health…
Read MoreEpisode 31: Deep Ecology, Small Actions and Big Resonance (with Fernanda Lenz)
This Full Moon, a new deep conversation with someone rising to her own unique role in The Great Turning – the role only she can play, coming about through what she loves, what breaks her heart, her gifts, her circumstances, her stories. Today, meet Fernanda Lenz, an educator, facilitator, and visual documentarian in São Paolo,…
Read MoreEpisode 30: News On Indigenous Leadership in the Arctic, The Mother Tree Project, and Tribes and Nature Defenders in the Philippines
Another news roundup of evidence of The Great Turning, for this month’s New Moon: The Mother Tree project in British Columbia Tribes and Natures Defenders in the Philippines and Indigenous leadership on climate change in the Arctic Click Play at turningseason.com/episode30 or find Turning Season on any podcast platform), for this dose of active hope in…
Read MoreDreamwork in the Acupuncture Clinic: Engaging with Your Dreams for Healing Insights and Guidance
Enjoy this recording of a public talk hosted by Revive Qi and Fertility Center, about why and how I engage with patients’ dreams and what it’s like to experience dreamwork in the acupuncture clinic, plus view a mini-dreamwork session with one participant’s dream. For more info on my work with dreams: https://leilaninavar.com/dreamwork/ To schedule a…
Read MoreA Point for Soothing the Heart: Landscape of Your Body #15
https://leilaninavar.com/wp-content/uploads/2023/02/Heart-7-25.mp4 On the landscape of your body, where the river of your Heart Channel passes through your wrist, you can find Shen Men (aka Spirit Gate, aka Heart 7). This is a soothing point to hold, or press and release, for people dealing with anxiety, trouble falling asleep, or heart palpitations. Make loving contact, take…
Read MoreEpisode 29: Bright Green Lies and How to Act on What’s True (with Max Wilbert)
I guess I was believing some “bright green fairytales” myself – because the truths in Bright Green Lies burst a few bubbles in my mind. In a tiny nutshell: Solar, wind, hydro, and recycling do worse than not solve our problems. They continue the harms of industrial society, and divert the attention of people who want to…
Read MoreA 2-Minute Peek Inside Healing Season (We Start Tomorrow!)
This is the last chance to enroll in Healing Season: Practical Wisdom from Chinese Medicine and the Work that Reconnects . The next time I plan to offer Healing Season is January 2024. Today, I set up our private group forum, published the introductory videos, and started getting very excited about seeing everyone tomorrow! I made…
Read MoreEpisode 28: A Return to Beekeeping and Reweaving (with Ariella Daly)
Here at the new beginning marked by the Lunar New Year, come back with me to the beginning of Turning Season Podcast, for what remains one of my favorite conversations yet, with dreamworker, beekeeper, and new mother, Ariella Daly. A warm hello to all of you who’ve starting listening since this show was born. I…
Read MoreGetting Better Can Feel Really Good
The things that are bringing us into better balance FEEL GOOD ✨ Trust your compass. Here’s what I say in the video: “Getting better can feel really good. The things that bring us into balance make us feel good. I’m sure that one reason I love to sing is that the Metal element in my…
Read MoreHealing Sunday / Healing Season
I had a dreamy Sunday morning a few days ago: I wrote down my dreams, practiced qigong and back rehab exercises, played guitar and sang myself some songs, breathed in gratitude with the green leaves around me – all before I emerged from my room. Then I had a yummy breakfast, followed by a little…
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